Beth Shaw is the president and founder of the world-renowned YogaFit® training systems, the largest yoga school in the world, as well as the author of YogaLean and Beth Shaw’s YogaFit and the creator of more than a hundred bestselling yoga and fitness DVDs and CDs. Shaw works with the NFL as well as many sports teams and athletes. A sought-after international presenter, Shaw travels the world spreading the message of health and wellness. She lives in Los Angeles, California
Are you truly listening to your body? 🤔 In this episode of A Healthy Point of View podcast, host Sam Tejada sits down with Beth Shaw, a leading expert in the mind-body connection, founder of YogaFit, and author of multiple …