Let's make the world a healthier place!
Welcome to 'A Healthy Point of View Podcast' by Sam Tejada, where we explore the latest trends and topics in health and wellness whether you're looking for tips on nutrition, fitness, and mental health.
Recent Episodes
179
Oct. 6, 2026
You’re Probably Fasting Wrong — Dr. Jon Schoeff Explains Why | Ep. 179
What if most people who say they’re fasting… aren’t actually fasting at all? In this episode of A Healthy Point of View, Sam Tejada sits down with surgeon and longevity physician Dr. Jon Schoeff for a deep dive into fasting, metabolic health, muscle, ketones, exercise, and the fundamentals that often get lost in the noise of modern biohacking. Dr. Schoeff challenges the way intermittent fasting is commonly discussed, distinguishing time-restricted eating from the biological state he consid
178
Oct. 2, 2026
Why Most People Struggle to Get Healthy — Nicole Aucoin Explains What’s Missing | Ep. 178
What if better health isn’t about another diet, medication, or lifestyle overhaul — but about changing the habits and environment shaping your health every day? On this episode of A Healthy Point of View Podcast, Sam Tejada sits down with Nicole Aucoin, registered dietitian, founder of Healthy Steps Nutrition, and longtime nutrition and behavior-change expert, for a powerful conversation about taking ownership of your health. Nicole breaks down how ultra-processed foods, poor sleep, low ac
177
Sept. 29, 2026
Billionaire Bob Duggan: Why Money Won’t Make You Happy | Ep. 177
What does success look like when money is no longer the goal? In this episode of A Healthy Point of View, Sam Tejada sits down with entrepreneur and biotech investor Bob Duggan for a wide-ranging conversation about health, entrepreneurship, happiness, resilience, spirituality, lifelong learning, community, and creating a life worth living. Bob shares lessons from decades of building businesses, investing, and helping advance technologies in healthcare. He takes Sam back to the early experi
176
Sept. 25, 2026
Stop Chasing Health Trends: The Cellular Health Conversation You Need | Jessica Kane | Ep. 176
What if the foundation of better health begins at the cellular level? In this episode of A Healthy Point of View, Sam Tejada sits down with Jess Kane of BodyBio for a deep conversation about cellular health, healthy fats, environmental exposures, root-cause wellness, motherhood, stress, and why the fundamentals still matter in a world obsessed with the latest health trends. Jess shares how her grandfather founded BodyBio in 1998 and how her own experiences with health challenges shaped her
175
Sept. 22, 2026
Are We Biohacking Ourselves Into Worse Health? Chervin Jafarieh | Ep. 175
What happens when technology designed to make life easier begins disconnecting us from the very things that keep us healthy? In this episode of A Healthy Point of View, Sam Tejada sits down with Chervin Jafarieh, founder of Cymbiotika, for a wide-ranging conversation about human health, technology, self-awareness, purpose, and the foundations that often get overlooked in the pursuit of optimization. Chervin explores why health begins with fundamentals such as sleep, hydration, nutrition, m
174
Sept. 18, 2026
Bank Your Cells Today, Rebuild Your Body Tomorrow? The Future of Regenerative Medicine | Dr. Drew Taylor | Ep. 174
What if one of the most accessible sources of your own regenerative biology has been hiding in your hair follicles? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Drew Taylor, a biomedical engineer and regenerative medicine researcher, to explore an emerging approach to personalized regenerative medicine: collecting and banking cells from hair follicles. Dr. Taylor explains how hair follicles contain mesenchymal stem cells and discusses his work using these cells
About the Host
Sam Tejada
PRESIDENT AND FOUNDER OF LIQUIVIDA®
Sam is the president and founder of Liquivida .Sam Tejada, a visionary entrepreneur and former firefighter/paramedic, embodies the essence of the American Dream. From lifeguarding in Milwaukee to founding Liquivida, a multi-million-dollar wellness company, his journey is a testament to unwavering determination and a deep commitment to transforming lives through preventative healthcare. Now a leader in the wellness industry, Sam's ambitions extend to politics and community enhancement, promising a future that continues to inspire and impact