Let's make the world a healthier place!
Welcome to 'A Healthy Point of View Podcast' by Sam Tejada, where we explore the latest trends and topics in health and wellness whether you're looking for tips on nutrition, fitness, and mental health.
Recent Episodes
156
July 15, 2026
Why Young People Are Getting Seriously Sick Earlier Than Ever | Corey Jacobs & Yello Pain | Ep. 156
What happens when you finally decide that your health will count? In this powerful episode of A Healthy Point of View, Sam Tejada is joined by artist, activist, and storyteller Yello Pain, alongside Liquivida partner and Winnergy founder Corey Jacobs, for an honest conversation about health awareness, personal responsibility, community impact, and creating change before life forces you to. Yello Pain shares how losing weight and improving his fitness made him feel healthier than ever, unti
155
July 12, 2026
Why You’re Still Sick Even If You Eat Healthy | Jim LaValle | Ep. 155
Are you optimizing your health—or just treating symptoms? In this episode of A Healthy Point of View, Sam Tejada sits down with renowned clinical pharmacist, metabolic health expert, author, and educator Jim LaValle for a deep dive into what truly drives health, longevity, and performance. From insulin resistance and metabolic disease to peptides, oxidative stress, detoxification, functional medicine, and recovery, Jim explains why true health starts with building a strong foundation, not cha
154
July 7, 2026
How Porn Addiction Rewires Your Brain with Dr. Trish Leigh | Ep. 154
In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Trish Leigh, neuroscientist, cognitive health expert, and author of Mind Over Explicit Matter, for a powerful conversation on pornography addiction, dopamine dependency, brain health, and the science of rewiring the brain. Dr. Leigh breaks down how porn consumption can impact focus, motivation, relationships, intimacy, anxiety, and overall mental health. She also explains how brain mapping, neurofeedback, and practical
153
July 4, 2026
The Truth About HRV, Stress, Identity, And Healing Your Body | Justin Roethlingshoefer | Ep. 153
What if true health starts deeper than your workouts, sleep scores, supplements, and biomarkers? In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Justin Roethlingshoefer, health expert, founder of Own It Coaching, and author of Holy Health, for a transformative conversation on healing, identity, faith, performance, and the science of the human body. Justin shares his personal journey from childhood struggles, anorexia, liver and kidney failure, and burnout to
152
June 30, 2026
Why Biohackers Are Talking About This Wine Brand | Kavita Channe | Ep. 152
What if enjoying wine, wellness, motherhood, and entrepreneurship could all exist in the same conversation? In this episode of A Healthy Point of View, Sam Tejada sits down with Kavita Channe, founder of Sip Channe, for a fun, honest, and refreshing conversation about building a cleaner wine brand, living with balance, trusting your intuition, and creating a life that actually feels good. Kavita shares her journey from broadcasting and sports media to launching a low-sugar, low-carb French
151
June 26, 2026
Why Women Are Burnt Out, Inflamed, And Hormone Imbalanced | The Naven Twins | Ep. 151
From fashion to wellness, the Naven Twins join Sam Tejada on A Healthy Point of View for a powerful conversation on women’s health, burnout, peptides, hormones, biohacking, and what it really takes to feel good in your body again. Kymber and Alexis, entrepreneurs, Harvard and Stanford certified wellness advocates, peptide experts, and founders of The Navan Method, the Naven Twins have dedicated their lives to helping women optimize their health, balance their hormones, and reclaim their energ
About the Host
Sam Tejada
PRESIDENT AND FOUNDER OF LIQUIVIDA®
Sam is the president and founder of Liquivida .Sam Tejada, a visionary entrepreneur and former firefighter/paramedic, embodies the essence of the American Dream. From lifeguarding in Milwaukee to founding Liquivida, a multi-million-dollar wellness company, his journey is a testament to unwavering determination and a deep commitment to transforming lives through preventative healthcare. Now a leader in the wellness industry, Sam's ambitions extend to politics and community enhancement, promising a future that continues to inspire and impact