Let's make the world a healthier place!

Welcome to 'A Healthy Point of View Podcast' by Sam Tejada, where we explore the latest trends and topics in health and wellness whether you're looking for tips on nutrition, fitness, and mental health.

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Recent Episodes

How Your Brain Works And How To Use It For Better Health | Dr. Steven Resnick | Ep. 132
April 21, 2026

How Your Brain Works And How To Use It For Better Health | Dr. Steven…

What if your symptoms aren’t actually the problem? In this powerful episode of A Healthy Point of View , Sam Tejada sits down with neurologist Dr. Steven Resnick to uncover a truth most people never hear… your brain is runnin...

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Self-Awareness Changes Everything in Your Life & Relationships! Dr. Christine Cocchiola | Ep. 131
April 17, 2026

Self-Awareness Changes Everything in Your Life & Relationships! Dr. C…

What if understanding human behavior could help you build stronger, healthier relationships and a more empowered life? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Christine Cocchiola for an insig...

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Why Sleeping 5 Hours Is Worse Than You Think | Dr. Alka | Ep. 130
April 14, 2026

Why Sleeping 5 Hours Is Worse Than You Think | Dr. Alka | Ep. 130

What if everything you thought you knew about sleep… is actually ruining your health? In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Dr. Alka Patel to break down the truth about sleep, stress, ...

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The Hidden Brain Problem Behind Stress, Pain and Burnout | Dr. Daniel Kimbley | Ep. 129
April 10, 2026

The Hidden Brain Problem Behind Stress, Pain and Burnout | Dr. Daniel…

What if the real reason you are stuck in pain, stress, brain fog, or burnout has nothing to do with the symptom itself and everything to do with how your brain is functioning? In this eye-opening episode of A Healthy Point of...

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Rohan Marley Reveals The Truth About Health, Legacy, And Rastafari | Ft. Corey Jacobs | Ep. 128
April 7, 2026

Rohan Marley Reveals The Truth About Health, Legacy, And Rastafari | …

What happens when legacy, health, discipline, and purpose all meet in one conversation? In this powerful episode of A Healthy Point of View, Sam Tejada sits down with entrepreneur, former University of Miami football player, ...

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Why “Healthy” Grocery Store Foods Are Secretly Hurting You | Jen Smiley | Ep. 127
April 3, 2026

Why “Healthy” Grocery Store Foods Are Secretly Hurting You | Jen Smil…

What if the food you think is healthy is actually keeping you inflamed, bloated, exhausted, and stuck? In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Jen Smiley, founder of Wake Up and Read ...

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About the Host

Sam Tejada Profile Photo
Sam Tejada

PRESIDENT AND FOUNDER OF LIQUIVIDA®

Sam is the president and founder of Liquivida .Sam Tejada, a visionary entrepreneur and former firefighter/paramedic, embodies the essence of the American Dream. From lifeguarding in Milwaukee to founding Liquivida, a multi-million-dollar wellness company, his journey is a testament to unwavering determination and a deep commitment to transforming lives through preventative healthcare. Now a leader in the wellness industry, Sam's ambitions extend to politics and community enhancement, promising a future that continues to inspire and impact