Let's make the world a healthier place!
Welcome to 'A Healthy Point of View Podcast' by Sam Tejada, where we explore the latest trends and topics in health and wellness whether you're looking for tips on nutrition, fitness, and mental health.
Recent Episodes
176
Sept. 25, 2026
Stop Chasing Health Trends: The Cellular Health Conversation You Need | Jessica Kane | Ep. 176
What if the foundation of better health begins at the cellular level? In this episode of A Healthy Point of View, Sam Tejada sits down with Jess Kane of BodyBio for a deep conversation about cellular health, healthy fats, environmental exposures, root-cause wellness, motherhood, stress, and why the fundamentals still matter in a world obsessed with the latest health trends. Jess shares how her grandfather founded BodyBio in 1998 and how her own experiences with health challenges shaped her
175
Sept. 22, 2026
Are We Biohacking Ourselves Into Worse Health? Chervin Jafarieh | Ep. 175
What happens when technology designed to make life easier begins disconnecting us from the very things that keep us healthy? In this episode of A Healthy Point of View, Sam Tejada sits down with Chervin Jafarieh, founder of Cymbiotika, for a wide-ranging conversation about human health, technology, self-awareness, purpose, and the foundations that often get overlooked in the pursuit of optimization. Chervin explores why health begins with fundamentals such as sleep, hydration, nutrition, m
174
Sept. 18, 2026
Bank Your Cells Today, Rebuild Your Body Tomorrow? The Future of Regenerative Medicine | Dr. Drew Taylor | Ep. 174
What if one of the most accessible sources of your own regenerative biology has been hiding in your hair follicles? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Drew Taylor, a biomedical engineer and regenerative medicine researcher, to explore an emerging approach to personalized regenerative medicine: collecting and banking cells from hair follicles. Dr. Taylor explains how hair follicles contain mesenchymal stem cells and discusses his work using these cells
173
Sept. 15, 2026
Stem Cells, Proteomics & AI: Are We About to Rewrite Aging? Dr. Adeel Khan | Ep. 173
What if the future of longevity isn’t about chasing every new treatment, but understanding what’s actually happening inside your body? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Adeel Khan for a wide-ranging conversation on regenerative medicine, the hallmarks of aging, stem cell exhaustion, inflammation, proteomics, precision medicine, AI, and the future of personalized healthcare. Dr. Khan breaks down how mitochondrial dysfunction, chronic inflammation, epi
172
Sept. 11, 2026
Before You Choose IVF, Ask These Questions | Iliriana Balaj | Ep. 172
What if “unexplained infertility” isn’t the end of the investigation, but the beginning? In this episode of A Healthy Point of View, Sam Tejada sits down with health educator, entrepreneur, and content creator Iliriana Balaj to discuss her deeply personal fertility journey and why she believes women deserve more information, more questions, and more options before making major reproductive health decisions. After years of prioritizing her health, tracking her cycle, completing extensive te
171
Sept. 8, 2026
The Truth About Aging: Why Healthspan Matters More Than Lifespan | Dr. Sou Orlando | Ep. 171
What if aging isn’t something that simply happens to you, but something you can actively influence? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Sou Orlando, who holds a PhD in the biology of aging, for a deep conversation on healthspan, longevity, metabolism, inflammation, nutrition, exercise, sleep, gut health, biomarkers, and what it really takes to age well. Dr. Sou explains why the goal shouldn’t just be living longer, but staying strong, independent, ment
About the Host
Sam Tejada
PRESIDENT AND FOUNDER OF LIQUIVIDA®
Sam is the president and founder of Liquivida .Sam Tejada, a visionary entrepreneur and former firefighter/paramedic, embodies the essence of the American Dream. From lifeguarding in Milwaukee to founding Liquivida, a multi-million-dollar wellness company, his journey is a testament to unwavering determination and a deep commitment to transforming lives through preventative healthcare. Now a leader in the wellness industry, Sam's ambitions extend to politics and community enhancement, promising a future that continues to inspire and impact