Let's make the world a healthier place!
Welcome to 'A Healthy Point of View Podcast' by Sam Tejada, where we explore the latest trends and topics in health and wellness whether you're looking for tips on nutrition, fitness, and mental health.
Recent Episodes
173
Sept. 15, 2026
Stem Cells, Proteomics & AI: Are We About to Rewrite Aging? Dr. Adeel Khan | Ep. 173
What if the future of longevity isn’t about chasing every new treatment, but understanding what’s actually happening inside your body? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Adeel Khan for a wide-ranging conversation on regenerative medicine, the hallmarks of aging, stem cell exhaustion, inflammation, proteomics, precision medicine, AI, and the future of personalized healthcare. Dr. Khan breaks down how mitochondrial dysfunction, chronic inflammation, epigene
172
Sept. 11, 2026
Before You Choose IVF, Ask These Questions | Iliriana Balaj | Ep. 172
What if “unexplained infertility” isn’t the end of the investigation, but the beginning? In this episode of A Healthy Point of View, Sam Tejada sits down with health educator, entrepreneur, and content creator Iliriana Balaj to discuss her deeply personal fertility journey and why she believes women deserve more information, more questions, and more options before making major reproductive health decisions. After years of prioritizing her health, tracking her cycle, completing extensive te
171
Sept. 8, 2026
The Truth About Aging: Why Healthspan Matters More Than Lifespan | Dr. Sou Orlando | Ep. 171
What if aging isn’t something that simply happens to you, but something you can actively influence? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Sou Orlando, who holds a PhD in the biology of aging, for a deep conversation on healthspan, longevity, metabolism, inflammation, nutrition, exercise, sleep, gut health, biomarkers, and what it really takes to age well. Dr. Sou explains why the goal shouldn’t just be living longer, but staying strong, independent, ment
170
Sept. 4, 2026
Most Hydrogen and Red Light Products Get This Wrong | Dr. Paul Barattiero | Ep. 170
What if two of the most talked-about wellness tools, molecular hydrogen and red light therapy, are only effective when the science behind them is actually right? In this episode of A Healthy Point of View, Sam Tejada welcomes back Dr. Paul Barattiero for a deep dive into molecular hydrogen therapy, gut health, oxidative stress, inflammation, mitochondrial function, ATP production, recovery, and photobiomodulation. In Part One, Dr. Paul breaks down what molecular hydrogen actually is, how H
169
Sept. 1, 2026
Are We Treating Veterans’ Symptoms Instead of the Real Problem? | Dr. Erin Eickhoff & Nikki Selby | Ep. 169
What happens when the people who serve our country come home carrying injuries you can’t always see? In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Erin Eickhoff and Nikki Selby, two Navy veterans and medical professionals, for a powerful conversation about veterans, first responders, chronic illness, mental health, toxic exposures, metabolic health, and where the traditional medical system may be falling short. Drawing from decades of military and clinical exper
168
Aug. 29, 2026
The Brain Test That Could Change How We Treat ADHD, Anxiety & Brain Fog | Sat Randhawa | Ep. 168
What if the biggest gap in brain health isn’t treatment, but measurement? In this episode of A Healthy Point of View, Sam Tejada sits down with Sat Randhawa, CEO of One Hype Wellness, to explore the future of brain mapping, neurofeedback, cognitive performance, and personalized brain health. Sat shares his journey from Goldman Sachs trader to wellness entrepreneur after a serious leg injury changed the way he viewed medicine, recovery, and data-driven health. That experience eventually led
About the Host
Sam Tejada
PRESIDENT AND FOUNDER OF LIQUIVIDA®
Sam is the president and founder of Liquivida .Sam Tejada, a visionary entrepreneur and former firefighter/paramedic, embodies the essence of the American Dream. From lifeguarding in Milwaukee to founding Liquivida, a multi-million-dollar wellness company, his journey is a testament to unwavering determination and a deep commitment to transforming lives through preventative healthcare. Now a leader in the wellness industry, Sam's ambitions extend to politics and community enhancement, promising a future that continues to inspire and impact