Let's make the world a healthier place!
Welcome to 'A Healthy Point of View Podcast' by Sam Tejada, where we explore the latest trends and topics in health and wellness whether you're looking for tips on nutrition, fitness, and mental health.
Recent Episodes
184
Oct. 29, 2026
Are Parasites Really Living Inside You? Marissa Lord on Gut Health & Cleansing | Ep. 184
Could what’s happening in your gut be affecting far more than digestion? In this episode of A Healthy Point of View Podcast, Sam Tejada sits down with Marissa Lord, integrative nutrition health coach and longevity advocate, for a wide-ranging conversation about gut health, parasites, early detection, nervous-system regulation, sleep, lymphatic health, longevity, and taking greater ownership of your health. Marissa shares how losing her brother to cancer at just 49 changed the direction of
183
Oct. 21, 2026
Your Mind Never Stops — This Monk Explains How to Find the Still Point | Ishan Shivanand | Ep. 183
What if finding calm isn’t about escaping your life—but learning how to find stillness within it? In this episode of A Healthy Point of View, Sam Tejada sits down with Ishan Shivanand, a monk, meditation teacher, researcher, and author of The Practice of Immortality, for a deep conversation about meditation, breathwork, emotional regulation, resilience, mental health, and what Ishan calls the “still point.” Raised in a monastery in Rajasthan, India, Ishan spent nearly two decades immersed
182
Oct. 17, 2026
Can We Bank, Regrow & Eventually Clone Hair? Dr. Alan Bauman Explains | Ep. 182
Can your hair reveal more about your health than you realize? In this episode of A Healthy Point of View Podcast, Sam Tejada sits down again with world-renowned hair restoration expert Dr. Alan Bauman for a deep dive into hair loss, longevity, regenerative medicine, early intervention, and the future of hair restoration. Dr. Bauman explains why the hair follicle is one of the body’s most metabolically active structures — and how nutrition, hormones, inflammation, stress, illness, and ag
181
Oct. 13, 2026
Can We Really Reverse Aging? Chris Mirabile Separates Science From Longevity Hype | Ep. 181
Can we actually reverse aging — or are we asking the wrong question? In this episode of A Healthy Point of View Podcast, Sam Tejada sits down once again with Chris Mirabile, founder of NOVOS, for a science-driven conversation about longevity, healthspan, supplements, biomarkers, lifestyle, and what the research really supports. Chris explains why extending human lifespan is not yet scientifically proven, while improving healthspan and reducing individual health risks may be far more realis
180
Oct. 9, 2026
PTSD, ADHD & Dopamine: Can the Brain Really Be Retrained? Dr. Lana Morrow | Ep. 180
What if the brain is more adaptable than we’ve been taught to believe? In this episode of A Healthy Point of View Podcast, Sam Tejada sits down with neuroscientist and Think Interfaces founder Dr. Lana Morrow for a wide-ranging conversation about brain performance, PTSD, ADHD, dopamine, neuroplasticity, consciousness, stress, meditation, technology, and the future of human potential. Dr. Lana shares her perspective on how the brain can be trained toward greater focus, resilience, and
179
Oct. 6, 2026
You’re Probably Fasting Wrong — Dr. Jon Schoeff Explains Why | Ep. 179
What if most people who say they’re fasting… aren’t actually fasting at all? In this episode of A Healthy Point of View, Sam Tejada sits down with surgeon and longevity physician Dr. Jon Schoeff for a deep dive into fasting, metabolic health, muscle, ketones, exercise, and the fundamentals that often get lost in the noise of modern biohacking. Dr. Schoeff challenges the way intermittent fasting is commonly discussed, distinguishing time-restricted eating from the biological state he consid
About the Host
Sam Tejada
PRESIDENT AND FOUNDER OF LIQUIVIDA®
Sam is the president and founder of Liquivida .Sam Tejada, a visionary entrepreneur and former firefighter/paramedic, embodies the essence of the American Dream. From lifeguarding in Milwaukee to founding Liquivida, a multi-million-dollar wellness company, his journey is a testament to unwavering determination and a deep commitment to transforming lives through preventative healthcare. Now a leader in the wellness industry, Sam's ambitions extend to politics and community enhancement, promising a future that continues to inspire and impact