Why Sprouts Are the Future of Phytonutrient Health | Doug Evans | Ep. 63
What if the most powerful phytonutrients didn’t come from pills, powders, or pricey juices—but from sprouts you can grow on your kitchen counter?
In this game-changing episode of A Healthy Point of View, Sam Tejada sits down with wellness pioneer and bestselling author Doug Evans to unpack the unmatched phytonutrient power of sprouts—nature’s most underrated superfood.
Doug breaks down how sprouts deliver concentrated levels of vitamins, minerals, enzymes, and detoxifying phytonutrients, and why just a handful can rival the benefits of a full plate of vegetables or a cabinet full of supplements.
You’ll Learn:
- Why sprouts are the most phytonutrient-dense food on earth
- How broccoli sprouts produce sulforaphane—a compound linked to detox, cancer prevention, and cellular repair
- How to sprout in any kitchen with just water, seeds, and a jar
- The future of plant-based healing through living nutrition
- Why sprouts are the bioavailable, affordable, and sustainable solution to modern health problems
- Doug Evans
Sam Tejada:
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- Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
Doug Evans
Founder / CEO
Doug is an early pioneer in the health food movement. After losing his mother to cancer and his father to heart disease and watching his brother suffer through diabetes and three strokes, he invested in and co-founded Organic Avenue. Organic Avenue was the one the first organic cold-pressed juice and raw food retailer in the United States. He was the inventor and founder of Juicero, the first at-home cold-pressed juicing system. In a 3 year period, Doug led the company from conception to production launch and sold over 1 million Juicero Packs
Doug has been an avid sprouter for over 20 years and wrote ‘The Sprout Book’ to help create a movement around growing your own food.
Doug lives off the water grid and food grid on his land with private hot springs east of Joshua Tree, California at Wonder Valley Hot Springs where he created a sprout lab and has a daily practice of sitting, soaking and ashtanga primary series.