In this episode of ‘A Healthy Point of View’, host Sam Tejada interviews Dr. Kendrick Heywood, a renowned health and wellness specialist and a Medical Director at Liquivida and 10X Health System. They dive deep into the multifaceted world of weight loss, introducing the ‘Weight Loss 360’ approach. This comprehensive method looks beyond quick fixes, addressing the roots of weight management through lifestyle assessment, comprehensive lab tests, and personalized medicine.
February, the love month, is when many aspire for their summer-ready beach body. Dr. Heywood breaks down the initial steps of Weight Loss 360, emphasizing the importance of understanding an individual's diet, exercise routine, and supplement intake. They explore the critical role of lifestyle in weight management, detailing the thorough assessments conducted at Liquivida to tailor a unique plan for each individual.
The conversation delves into the science of weight loss, discussing the significance of examining various biomarkers, body composition analysis, and the pivotal role of metabolic rate in crafting an effective weight loss strategy. Dr. Heywood highlights the use of peptides and other treatments to support weight loss, focusing on personalized medicine's power to achieve and maintain a healthy weight.
Join Sam and Dr. Heywood as they discuss innovative strategies and technologies, including glucose monitoring and the impact of nutrition and exercise on weight loss. They also shed light on the importance of avoiding processed foods and the benefits of adopting a whole-food diet. This episode is a treasure trove of insights for anyone looking to embark on a weight loss journey that is as comprehensive as it is effective.
Tune in to learn how Weight Loss 360 can transform your approach to health and wellness, helping you achieve your fitness goals with the right balance of clinical support, nutrition, and exercise. Subscribe to our channel for more health tips and insights from leading experts in the wellness industry.
#WeightLoss360 #HealthAndWellness #Liquivida #FitnessJourney #PersonalizedMedicine #Nutrition #Exercise
00:00 - 00:48 - Introduction
00:48 - 01:48 - Exploring the Weight Loss 360 Approach
01:48 - 04:13 - The Importance of Lifestyle Assessment in Weight Loss
04:13 - 08:59 - Under the Hood: Comprehensive Health Analysis
08:59 - 15:42 - The Role of Technology in Body Composition Analysis
15:42 - 18:48 - Personalized Medicine: Tailoring Weight Loss Strategies
18:48 - 20:55 - Introducing Peptides and Intermittent Fasting
20:55 - 21:04 - Exploring Peptides for Weight Loss
21:04 - 21:47 - Semaglutide: A Deep Dive into Its Effects
21:47 - 22:15 - Personal Experiences with Peptide-Based Weight Loss
22:15 - 24:26 - Understanding the Science Behind Appetite Suppression
24:26 - 25:28 - The Impact of Diet on Peptide Efficacy
25:28 - 27:27 - The Role of Big Companies in Diet Trends
27:27 - 28:55 - Processed Foods vs. Natural Diets: A Global Perspective
28:55 - 31:20 - The Evolution of Food Preservation and Its Effects
31:20 - 36:49 - Weight Loss 360 Program
36:49 - 38:59 - The Importance of Health as Wealth
• Dr. Kendrick Heywood
Instagram: https://instagram.com/drkenheywood
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LinkedIn: https://www.linkedin.com/in/kendrick-heywood-md
YouTube: https://youtube.com/@drkenheywood
• Sam Tejada
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LinkedIn: https://www.linkedin.com/in/samtejada
Twitter: https://twitter.com/SamaelTejada
TikTok: https://www.tiktok.com/@sammy_tejada
Facebook: https://www.facebook.com/samael.tejada
Website: https://samtejada.com
Podpage: https://podcast.samtejada.com
Liquivida® is a Wellness Center that offers Nutrient and Vitamins IV Therapy, and Innovative Aesthetics and Weight-loss Solutions.
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http://www.facebook.com/Liquivida
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Learn more:
http://www.liquivida.com