In this enlightening interview, Sam Tejada, health and wellness expert and author of How to Win in Modern Wellness, goes deep into the evolving world of personalized health. He explains the concept of biohacking and how it's transforming the healthcare landscape by enabling individuals to optimize their own biology for better performance.

Sam shares his insights on how Liquivida® integrates advanced diagnostic tools—such as comprehensive blood work and body composition analysis—to create customized wellness plans. Learn how individualized approaches, including targeted nutrition, exercise programs, and pharmaceuticals like peptides, are helping people achieve long-term health improvements.

Discover how wearables like the Oura Ring are empowering people to track their health and progress in real-time, ensuring they stay on the right path to wellness. Don't miss this in-depth discussion on the future of health optimization.

• Sam Tejada
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Get your copy today from Amazon of Sam Tejada’s first book, ‘How to Win in Modern Wellness’: https://www.amazon.com/dp/B0CJFW11P1