Nov. 14, 2025

She’s Helped 4,000 Women Heal — The Secret to Transforming Any Relationship | Megan Touhey | Ep. 104

In this episode of A Healthy Point of View, host Sam Tejada welcomes Australian psychologist and relationship expert Meg Tuohey for a transformative conversation on the power of relationships—from romantic to corporate, parental, and personal.

Meg shares how her passion for helping others began at the age of eight, and how her career evolved from corporate leadership to psychology and coaching. She explains how she has now helped more than 4,000 women lead meaningful change in their lives by focusing on one key principle: the relationship with self is the foundation of every other relationship.

Throughout the episode, Meg and Sam explore:

  • The three pillars of healthy relationships: friendship energy, trust, and commitment
  • Why self-leadership is the starting point for transforming partnerships and families
  • How one person’s growth can shift an entire relationship dynamic
  • The connection between addiction, obsession, and emotional regulation
  • Why communication, money, and mindset remain at the heart of relational success
  • The concept of the “Heart Print” — Meg’s upcoming book that reveals how individuals can live in alignment with their truest selves

 

By the end of this discussion, listeners will understand why relationships are the key to well-being, how healing begins from within, and how personal leadership can create generational change.

  • Meg Tuohey

 

LinkMe: https://link.me/megtuohey

  • Sam Tejada

 

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH