April 21, 2026

How Your Brain Works And How To Use It For Better Health | Dr. Steven Resnick | Ep. 132

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What if your symptoms aren’t actually the problem?

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with neurologist Dr. Steven Resnick to uncover a truth most people never hear… your brain is running your life on autopilot.

From anxiety and stress to chronic pain and addiction, Dr. Steven breaks down how your habits, beliefs, and subconscious programming are shaping your health every single day.

He explains why most symptoms aren’t structural, why your thoughts are actually habits, and how your nervous system may be stuck in survival mode without you even realizing it.

You’ll also learn why addiction is more about escape than pleasure, how emotional pain impacts your body, and what it really takes to rewire your brain for healing.

This episode will change how you think about your mind, your body, and your entire life.

If you’ve ever felt stuck, overwhelmed, or like something is off… this conversation is for you!

  • Dr. Steven Resnick

Linktree: https://linktr.ee/drstevenresnick