July 7, 2026

How Porn Addiction Rewires Your Brain with Dr. Trish Leigh  | Ep. 154

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In this episode of A Healthy Point of View, Sam Tejada sits down with Dr. Trish Leigh, neuroscientist, cognitive health expert, and author of Mind Over Explicit Matter, for a powerful conversation on pornography addiction, dopamine dependency, brain health, and the science of rewiring the brain.

Dr. Leigh breaks down how porn consumption can impact focus, motivation, relationships, intimacy, anxiety, and overall mental health. She also explains how brain mapping, neurofeedback, and practical recovery tools can help people regain control and become the best version of themselves.

This episode is about awareness, healing, and hope for anyone ready to understand the brain and take their life back.

  • Dr. Trish Leigh

Instagram: https://www.instagram.com/dr.trishleighofficial

Website: https://drtrishleigh.com/

  • Podcast

Instagram: https://www.instagram.com/ahealthypointofview

Facebook: https://www.facebook.com/share/1BSxKFpPHP/?mibextid=wwXIfr

YouTube: https://youtube.com/@ahealthypointofview

  • Sam Tejada

Instagram: https://www.instagram.com/sammy_tejada/

LinkedIn: https://www.linkedin.com/in/samtejada

Facebook: https://www.facebook.com/samael.tejada

Threads: https://www.threads.net/@sammy_tejada

Twitter: https://twitter.com/SamaelTejada

TikTok: https://www.tiktok.com/@sammy_tejada

Website: https://samtejada.com

Podpage: https://podcast.samtejada.com

Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH