Breathwork: The Science-Backed Key to Healing Trauma & Disease | Ocean Eagle | Ep. 34
In this powerful episode of A Healthy Point of View, host Sam Tejada sits down with Ocean Eagle, a renowned breathwork expert and transformational guide. Ocean shares his incredible journey from overcoming trauma and addiction to guiding others toward self-healing through breathwork, energy clearing, and spiritual awakening.
• Topics Covered:
✅ How childhood trauma shapes your mindset and health
✅ The life-changing power of breathwork for healing, PTSD, and personal growth
✅ The role of frequency, energy, and biohacking in holistic wellness
✅ How breathwork has helped people overcome cancer, chronic illnesses, and emotional trauma
✅ The importance of balancing masculine & feminine energy for true healing
- Key Takeaways:
1. How to unlock your inner power and rewire your subconscious
2. The truth about alcohol and how it impacts your spiritual and physical well-being
3. Why veterans and trauma survivors benefit from guided breathwork
4. The future of medicine and why holistic healing is the way forward 💨 Breathwork Demo: Sam & Ocean Eagle take you through a live breathing session that you can try at home to instantly boost energy, mental clarity, and relaxation.
• Ocean Eagle
Linktree: https://linktr.ee/oceaneagle1
• Sam Tejada:
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Website: https://samtejada.com
Podpage: https://podcast.samtejada.com
Book: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH
Ocean Eagle
Ocean Eagle is the founder of Activation Breathwork, a 7 Time published author, 5 time Best Selling Author, and facilitator of life transforming Breathwork Retreats and journeys in Sedona, AZ and globally. In May of 2019, Ocean had a spiritual awakening of biblical proportions during the first breathwork journey he had ever attended. After that awakening, he knew he had just been called to something greater than the life he was simply surviving in.
At the time, Ocean owned a real estate company in Sacramento, Ca., had a wife of just 2 years, was raising his children, and seemed to have it all. For 18 plus years he was the #1 residential and commercial property rehabber/flipper having owned over 340 properties. But inside, he had nothing as his life was not in service to humanity. Within one year, he liquidated his life by finally letting go of and changing one thing …. Everything. He quickly closed his real estate company, divorced his spouse, and began chasing the calling in his chest to help humanity and assist in balancing the masculine and feminine energy on Earth.
He initially trained in holotropic breathing before developing his own Breathwork modality. He has facilitated over 21 life transforming retreats for both men and women, trained 12 facilitators who are scattered across the U.S. and abroad, written or co-wrote 7 books, and lived on the island of Cyprus, the Sacred Valley of Peru, and Sedona, AZ where he currently resides.